February 24 Boot Camp

Boot Camp is ON!! I have been completely vertical with the Norwalk Flu but Boot Camp is on. We will be INDOORS again this week. Sooner or later Mother Nature will cooperate with our fitness desires and warm up. Last weeks session was really tough and everyone did really well. Come ready to workout hard again this week!!

Bootcamp/Kickboxing

Ah...leg day was...fun!!! I know my butt was talking for a few days! We will meet INSIDE AGAIN this weekend. Sooner or later we will get outside!!
Kickboxing started this week-thanks to Trudy for giving up her two time slots to accomodate this. We will meet Mondays at 6pm and Wednesdays at 5pm-there are a couple of openings on Wednesdays-please let me know if you are interested. 10 sessions are $90.00.

Saturday February 10 Boot Camp

Hey Boot Campers!!!
Welcome to our new arrivals. We hope you had fun.
We will meet in the studio again this coming Saturday for LEG DAY. Guaranteed to make your butt "talk" for days afterward. Please prepare your goal/challenge for this week as they need to be input to be eligible for the final prize. The person who meets, exceeds or is closest to their goal......WINS! Details on the prize to follow. Contest ends on March 31 and the winner will be announced at the Boot Camp breakfast following the final fitness test and measurements.