Learn To Run

There will be a new Learn To Run program starting Tuesday September 15th at 8 pm. This program will run for 8 weeks and is truly for the non runner who wants to learn to run. Registration occurs the first night and is $50.00 for the 8 week duration. We will be running a local 5 km run at the end of the sessions! Classes run from the studio-please check the website for the studio address. Instruction will be given on running technique and form as well as how to dress for the changing weather.