Learn To Run

There will be a new Learn To Run program starting Tuesday September 15th at 8 pm. This program will run for 8 weeks and is truly for the non runner who wants to learn to run. Registration occurs the first night and is $50.00 for the 8 week duration. We will be running a local 5 km run at the end of the sessions! Classes run from the studio-please check the website for the studio address. Instruction will be given on running technique and form as well as how to dress for the changing weather.

Holiday Schedule and Classes revision

Please note that the studio will be OPEN on Saturday August 22nd for the 8 am class